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Frequently Asked Questions

Why Hypnosis / Regression?

Hypnosis / Regression is simply a tool that allows us to gently move the conscious mind aside, in order to access the subconscious mind where all of our memories, fears, phobias, etc., are stored. Accessing the subconscious mind allows us to get to the root cause of an issue and opens the client up to healing suggestions. 

Hypnosis / Regression has many, many benefits, including (but not limited to):

  • Relaxation and Stress Relief

  • Better Sleep

  • Confidence, Self Worth, & Empowerment

  • Release of Unwanted Habits

  • Overcoming Fears

  • Deep Soul Healing

  • Removal of Blockages

What is Hypnosis / Regression?

Simply put, hypnosis is an altered state of consciousness that occurs when you allow your mind to shift the awareness from your physical surroundings and chatter of the mind,  into a state of relaxation and imagination.  Just like meditation, you become the observer of your thoughts. 

Regression is a hypnotic technique that allows us to access your Soul’s memories, to provide insight, wisdom, understanding and deep healing from experiences and situations in this current lifetime and past lifetimes.

When in a hypnotic state, the client is always in control and will remember the experience. 

What is Transpersonal Hypnosis?

Julie is trained in Transpersonal Hypnosis. She uses spiritually centered hypnosis which includes body, mind, and spirit. Each session is Divinely guided. Both the client’s Spirit Guides and Julie’s Spirit Guides work together to ensure the client receives exactly what they need at the time of the session. 

What if I can’t be Hypnotized?

It’s Julie’s belief that anyone can be hypnotized. Sure, some people are more susceptible than others. Maybe they have done it before, or practice meditation, yoga, or other forms of altered states of consciousness. 

For others, it might take a little longer to comfortably shift into a hypnotic state, however, if you’re open to the experience, it will happen. And, the more you practice, (whether with a facilitator, or on your own with a hypnotic track), the easier it will become. 

With that said, it’s important to know that all hypnosis is self hypnosis. This simply means that your subconscious mind will not accept suggestions that do not align with your values. It also means that if you’re resistant, it may not work. All we ask is that the client comes to the session with an open mind and an open heart.  
 

Do I need to do anything before the session?

When you book a session, my spirit guides/angels and yours are working together to create a session and experience for you that will serve you for your highest and greatest good. Trust that your higher power will do what your soul needs most during the session, to help you on your personal journey.

With that said, many clients come with a specific goal in mind for the session which helps us get direction for where we want to go with the session. 

With your personal goals and intentions in mind, it’s best to show up to the session also with the intention to be open for an experience that will serve you for your highest and greatest good. We always get what we need. 

Can I be tricked into doing something I don’t want to? 

Simply, No. With these hypnosis and regression sessions, all hypnotic suggestions are agreed upon prior to the session. And for them to work, the client must want any suggestion that is given.

But, even if there were hypnotic suggestions given, that do not align with the client's values, then the subconscious mind will simply reject them.  

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